Don’t worry, this is just a metaphor. I don’t even have my own house — I’m a renter.
The reason I’m writing this blog is simple: I live with several mental health issues — depression, ADHD, social and general anxiety, and complex trauma. Maybe it’s because of these diagnoses, or maybe it’s something else — I honestly don’t know. But I used to ruin my own life.
I finally got into the university and the course I wanted, yet I didn’t attend classes or work on my assignments. I once had a job, but I began taking sick leave almost every day because I could barely sleep five hours a night. It’s not hard to guess what happened next — I failed all six units I was enrolled in and eventually lost my job.
What scared me the most wasn’t that I messed up my studies and career. It was that I knew the consequences of my actions — or inactions. I knew if I didn’t show up at work or class, I’d fail and lose everything, yet I still didn’t care — or couldn’t act to change it.
It felt like noticing a small flame in my house. Instead of putting it out immediately, some strange force — my own thoughts or emotions — dragged me down until I was just lying there, watching the fire grow. Only when it nearly burned the house down and blocked all the exits did my survival instinct suddenly awaken, pushing me to escape. Then came the self-blame, regrets, and endless “what ifs,” which pulled me back into paralysis. By the time my survival instinct kicked in again, the house had already collapsed.
It wouldn’t have been easy to run anyway — my weight had increased a lot due to binge eating. All my efforts came to fruition in August 2024: I lost both my job and my studies. What an achievement.
And that’s how this blog began. I’ve started to notice progress — real progress — and I genuinely feel more positive about my journey. I want to share that with whoever happens to read this, or simply use this space as a tree hole to record my life.
I feel positive not because I believe I’ll be free from negative thoughts or become a nonstop productive machine, but because I finally have confidence that I’m on the right path. Even if I wander off, I know I’ll find my way back and keep going.
The completion of this entry itself is proof — I paused for a while, and I came back, without self-blame, regret, “what ifs,” or the urge to give up.
9 p.m., October 22, 2025 — at a laundrette in Rome